In 100 g (Grams) of Fish, mackerel, king, cooked, dry heat there is 2.56 g of Total lipid (fat). Change amount

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Total lipid (fat)

Total lipid (fat) is a nutrient present in many other foods. The below table lists foods high in Total lipid (fat) other than Fish, mackerel, king, cooked, dry heat.

Oil, peanut, salad or cooking	100 g	100%
Oil, soybean, salad or cooking	100 g	100%
Oil, olive, salad or cooking	100 g	100%
Oil, palm	100 g	100%
Oil, sesame, salad or cooking	100 g	100%
Oil, sunflower, linoleic (less than 60%)	100 g	100%
Oil, cocoa butter	100 g	100%
Oil, cottonseed, salad or cooking	100 g	100%
Oil, sunflower, linoleic, (approx. 65%)	100 g	100%
Oil, safflower, salad or cooking, linoleic, (over 70%)	100 g	100%
Oil, safflower, salad or cooking, high oleic (primary safflower oil of commerce)	100 g	100%
Vegetable oil, palm kernel	100 g	100%
Oil, poppyseed	100 g	100%
Oil, tomatoseed	100 g	100%
Oil, teaseed	100 g	100%
Oil, grapeseed	100 g	100%
Oil, corn, industrial and retail, all purpose salad or cooking	100 g	100%
Oil, walnut	100 g	100%
Oil, almond	100 g	100%
Oil, apricot kernel	100 g	100%

Fish, mackerel, king, cooked, dry heat

Fish, mackerel, king, cooked, dry heat is a type of Finfish and Shellfish Products. The most significant nutrients in Fish, mackerel, king, cooked, dry heat are listed below.

Water	69.04 g	69.04%
Energy (calorie)	134 kcal
Energy (joule)	561 kJ
Protein	26 g	26%
Total lipid (fat)	2.56 g	2.56%
Ash	1.64 g	1.64%
Carbohydrate, by difference	0 g
Fiber, total dietary	0 g
Calcium, Ca	40 mg	0.04%
Iron, Fe	2.28 mg
Magnesium, Mg	41 mg	0.04%
Phosphorus, P	318 mg	0.32%
Potassium, K	558 mg	0.56%
Sodium, Na	203 mg	0.20%
Zinc, Zn	0.72 mg
Copper, Cu	0.033 mg
Manganese, Mn	0.006 mg
Selenium, Se	46.8 µg
Vitamin C, total ascorbic acid	1.6 mg
Thiamin	0.115 mg

Nutrients in Fish, mackerel, king, cooked, dry heat